Services & Rates
- » Custom Signature Massage
- » Vibrational Sound Therapy
- » Reiki-ssage
- » Himalayan Salt Hot Stone Therapy
- » Reiki/Energy Work
- » Holistic Wellness Consultation
- » Sacred Space Consulting
- » Sacred Space Clearing
- » Prívate Yoga Sessions
Custom Signature Massage
This massage is customized to meet your needs using a variety of modalities and tools such as micro current point stimulator, cupping, trigger point stimulator or sound therapy if necessary to assist in relief of body and muscle aches. Hot towels, hot stones and essential oils are incorporated into the massage. Deep tissue is also used. Deep tissue massage is a form of bodywork that aims to relieve tension in the deep layers of tissue in the body and is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the body work during the session.
Vibrational Sound Therapy
Vibrational sound therapy can retune your body, mind and spirit, encouraging relaxation, healing and wellness.
Therapeutic singing bowls and a combination of other instruments are used on and around the body to create a combination of tones and vibrations that generate physical vibration throughout your body producing a state of tranquility and act as a massage for the nervous system. As the bowls focus on the physical connection, the practitioner focuses on spiritual and energetic connections.
Sound and vibration affect your body on a cellular level, opening energy flow to move you back toward healthy alignment. Stress and emotional trauma create an unhealthy flow of energy, first appearing as low energy in your aura, and later as ill health, mentally and physically.
Benefits of vibrational sound therapy:
- Reduce stress
- Reduce pain
- Ease blockages and tension
- Reduce depression
- Improve sleep
- Boost creativity
- Improve concentration
- Balance energy fields (aura) and chakras
- Lower blood pressure
Reiki-ssage
Combines Reiki and customized integrative massage techniques using a variety of modalities.
Himalayan Salt Hot Stone Therapy
Himalayan Salt Stones contain 84 naturally occurring minerals. They provide a gentle exfoliation to the skin and give off negative ions which helps reduce inflammation. The hot salt stones are used to massage or are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. The heat activates the parasympathetic nervous system. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reiki/Energy Work
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing. Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
Holistic Wellness Consultation
An integrative approach to your diet and lifestyle guiding you toward an overall healthier life. I can go over your current supplements with you and make new recommendations if necessary, detox plan, teach you to read ingredients, how to shop, give you meal ideas, house and kitchen inventory of items that can be changed such as cleaning supplies, utensils, cookware, etc. Combine this with the sacred space consulting and you'll be well on your way to living a healthier life!
Sacred Space Consulting
Does something feel out of place? Does the energy in your home feel heavy? Let me assist you with cleansing out negative energy. I also use some feng shui principles and interior decor based on what feels right for your home and goals. Everyone deserves a safe space, either at home or at work, a space that works, a space they love, that is nurturing and functional...your sanctuary from the outside world. Let me help make your house a home!
Sacred Space Clearing
If your space feels low vibing, you feel negative energy, there's a lot of discord, business isn't going as well as you'd like or something just doesn't feel right you may need your space cleared. Sacred space clearing consists of a week long energy clearing session for your home, personal space, office or work environment. Distant Reiki is sent and then I come to you to perform Reiki and saging for your space. I teach you how to keep your space clear and the space clearing kit are yours to keep. At the end of the week if needed, another distant Reiki session is performed.
Prívate Yoga Sessions
An individualized 1-on-1 private yoga session customized just for you in your space.